Best Lady Gynecologist in Indore – Dr. Poonam Raikwar

  Pregnancy and birth are two of the most exciting and life-changing experiences a woman can go through. But unfortunately, there is still a lot of misinformation out there about what to expect during this special time in your life. In this blog post, we’ll be debunking some of the top myths about pregnancy and birth so that you can make informed decisions regarding your health care. Also Read : Laparoscopy Surgery in Indore Myth #1 : You Can't Exercise During Pregnancy – This myth couldn’t be further from the truth! Exercise during pregnancy is actually beneficial for both mother and baby as it helps keep mom fit while helping baby get ready for delivery day. Always talk to your doctor before beginning any exercise program but don’t let anyone tell you that you have to stay on the couch until delivery day! Myth #2 : Eating For Two Means Double the Calories – While pregnant women need an extra 300 calories per day (which isn't much!), they should not double their daily ca...

  Pregnancy is a beautiful and miraculous journey, but it can also be filled with uncertainties. It’s essential for expecting mothers to get regular prenatal care to ensure the health of both mother and baby. The best way to do this is by consulting a gynaecologist in Indore who has vast experience in providing quality prenatal care services. Also Read : Best Laparoscopic surgeon in Indore Receiving proper prenatal care during pregnancy helps reduce complications, illnesses, or even death that may occur before or after birth due to inadequate medical attention. Prenatal visits allow your doctor or midwife time not only for physical examinations but also for discussing any questions you may have about your pregnancy, nutrition advice, and lifestyle changes that will benefit you throughout the course of your pregnancy as well as the post-delivery recovery period. Most importantly, they provide an opportunity for early detection of any potential problems so appropriate treatment c...

  As a woman, it’s important to stay on top of your health and make sure that you are taking the necessary steps to ensure that everything is running smoothly. One of the most important components of this is scheduling regular check-ups with your gynaecologist. Here are five key reasons why you should schedule regular check-ups with the top gynaecologist in Indore : 1) Early Detection & Prevention – Regular visits allow for early detection and prevention of any potential issues or diseases that can be addressed quickly before they become more serious. This helps reduce risk factors associated with certain conditions such as cervical cancer, ovarian cancer, endometriosis, and other reproductive illnesses. It also allows for early intervention if needed to prevent further complications down the line. 2) Reproductive Health Education – Your gynaecologist will provide invaluable advice regarding contraception methods available as well as information about fertility treatments...

  Maintaining good reproductive health is essential for overall well-being. A top gynaecologist in Indore can help you with advice and treatments to ensure your reproductive health remains healthy and strong. Here are five essential tips for maintaining good reproductive health: 1) Get regular check-ups : Regular visits to the top gynaecologist in Indore will allow them to monitor any changes or abnormalities in the body, which may lead to early detection of any potential problems that could affect your fertility or general well-being. Your doctor can also provide information on how best you should look after yourself during pregnancy, childbirth, breastfeeding, etc., as well as advise on contraception options if needed. 2) Exercise regularly : Exercise helps keep the body fit and healthy by improving circulation throughout the body including blood flow into the pelvic region - an important factor when it comes to fertility issues such as endometriosis or polycystic ovary synd...

  As a woman, it is important to be aware of common gynecological issues and how to prevent them. Gynecology is the branch of medicine that deals with female reproductive health, so it’s essential for women to take care of their bodies and stay informed on any potential problems they may face. From endometriosis to ovarian cysts, here are five common gynecological issues and how you can prevent them: 1) Endometriosis : Endometriosis occurs when tissue from the lining of your uterus grows outside your uterine cavity in other parts of your body such as ovaries or fallopian tubes. Symptoms include pelvic pain during menstruation or intercourse, heavy periods with clotting/cramping pain lasting more than 7 days per cycle; fatigue; nausea; painful bowel movements/urination during menstrual cycles, etc.. To reduce risk factors for endometriosis try exercising regularly (at least 30 minutes daily), maintain a healthy weight through balanced nutrition habits & regular exercise, and a...